Main Symptoms
Symptoms manifesting physically
In many cases, even if there is a physical abnormality, the cause cannot be determined even after undergoing tests at a clinic. In this case, mental stress may be a factor.
Common symptoms
Stomach pain, discomfort
Feel dizzy
Can't sleep/Can't wake up in the morning
Headaches and stiff shoulders
Numbness in the hands and feet
Have no appetite
Feeling tired, persistent low-grade fever
Nausea, palpitations
Discomfort in the throat
Symptoms manifesting in behavior
Although you may not be aware of it, you may find that you have no leeway in your daily life, and you may start to behave in ways you would not normally do.
Common symptoms
Increased tardiness, leaving early, and absenteeism
Irregular sleep
Unable to quit gambling
Decreased concentration
Disturbance of life rhythm
Overeating
Increase in interpersonal problems
Unable to quit drinking alcohol
Excessive shopping
Symptoms manifesting in mental health
If you notice a dull feeling, such as feeling depressed, feeling heavy, or melancholy, you may have a mental health disorders. A feeling of not being motivated to do anything is noticeable.
Common symptoms
Intense emotional ups and downs
Lack of energy
Tears come spontaneously
Becoming irritable
Don't understand emotions
Blank out
Loss of appetite
Feeling reluctant to go out
Main Diseases
Depression
It is a disease that interferes with daily life and work due to persistent mental symptoms such as feeling depressed, melancholy, not having fun no matter what you do, and feeling sad, and physical symptoms such as not being able to sleep, having no appetite, and getting tired easily.
Can't sleep well at night
Not feeling motivated to do anything
Feeling depressed
Feeling hopeless
Less going out on a daily basis
concentration is decreasing
unable to come up with a coherent thought
Becoming less talkative
Feeling irritated
Feeling anxious
Decreased motivation
Bipolar disorder
Bipolar disorder is a chronic mental disorder with recurrent periods of depression (depressive phase), which are characterized by depressed mood, decreased motivation, and insomnia, and contrasting periods of mania (manic phase), which are characterized by markedly high tension, increased motivation, wasting money, and decreased desire for sleep. Also called manic depression.
Work hard at work or study, but can't concentrate on one thing and can't achieve goals.
Moving around almost constantly without sleeping, keep talking to family and people around without considering it a bother
Try something that has a high chance of failure, and losing social credibility, or having to quit jobs
Mood swings are more intense than usual
Social anxiety disorder
Social anxiety disorder is a disorder in which a person feels intense anxiety or fear of moments or situations that attract attention from other people. The anxiety and fear increases and interferes with daily life. It is a disease so popular that it is said to affect 1 to 2 out of 10 people.
Fear of giving speeches
My limbs, body, and voice tremble and break into a cold sweat
Feeling afraid of what other people look at
Worrying about that other people will think it's weird
Blank out, bewildered, and unable to speak
Extreme nervousness, face turns red easily
Developmental disorder
Developmental disoders are disorders related to the development of brain function, such as pervasive developmental disorders, learning disabilities, and attention deficit hyperactivity disorder.
People with developmental disorders have a very hard time building relationships and communicating with others, but in some cases they display excellent abilities, and it is difficult for those around them to understand that they are unbalanced.
Developmental disorders include autism spectrum disorder, attention deficit hyperactivity disorder (ADHD), learning disorder (learning disabilities), tics, and stuttering.
Not good at reading between the lines
Too focused on one thing to see the surroundings
Very picky and feel more at ease if things are the same as always
Not much eye contact
Repeat the same behavior over and over
The wording is unnatural
Treatment Methods
The two pillars of treatment in psychosomatic medicine and psychiatry are psychotherapy and pharmacotherapy. There are several methods for each, which can be combined to find the best treatment. At our clinic, we strive to carefully consider and decide with each patient what combination of treatments is best for them.
Pharmacotherapy
Depending on the symptoms, we will prescribe therapeutic medicines such as antidepressants and anti-anxiety agents to alleviate or improve the symptoms.
Some medical institutions may use Oriental medicine methods such as Chinese herbal medicine.
Psychotherapy (Psychological therapy)
This is a treatment that resolves psychological problems through consultations and conversations with a counselor. Counseling is a well-known method. There is also group psychotherapy.
Lifestyle guidance
We will give advice on how to adjust your lifestyle, such as going to bed and waking up at a certain time, and taking your medicine in the specified amount.
We provide guidance during regular medical consultations and as part of a day care program as described below.
Day care
In addition to regular clinic visits just like going to work, we use sheets to write down schedules, etc., to maintain a consistent lifestyle rhythm and support their return to and participation in society.
It may be easier to understand if you think of it as a more advanced form of lifestyle guidance.
Rework program
This is a treatment program for people who want to return to work after taking a leave of absence. In addition to managing daily life rhythms like in day care, cognitive behavioral group therapy and social skills training are used to learn how to deal with stress and to perform tasks that simulate work content. These will support a smooth return to work.